| August 2021 |
| Wed 4: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
102.85g |
|
133.36g |
|
1899*
|
 332
|
| Mon 2: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
104.72g |
|
183.27g |
|
1804*
|
129
|
| July 2021 |
| Sat 31: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
116.74g |
|
178.16g |
|
1705*
|
43
|
| Fri 30: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
130.26g |
|
167.62g |
|
2476*
|
650
|
| Thu 29: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
108.59g |
|
154.44g |
|
1804*
|
228
|
| Wed 28: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
130.87g |
|
167.75g |
|
2036*
|
309
|
| Tue 27: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
96.05g |
|
179.82g |
|
2104*
|
590
|
| Mon 26: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
112.95g |
|
189.59g |
|
1804*
|
70
|
| Sun 25: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
111.42g |
|
177.64g |
|
2076*
|
476
|
| Sat 24: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
104.53g |
|
190.83g |
|
1833*
|
249
|
| Fri 23: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
106.30g |
|
152.20g |
|
1804*
|
360
|
| Thu 22: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
104.00g |
|
186.92g |
|
2007*
|
381
|
| Wed 21: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
118.79g |
|
202.47g |
|
2412*
|
594
|
| Tue 20: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
74.96g |
|
167.55g |
|
1856*
|
294
|
| Mon 19: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
113.80g |
|
200.35g |
|
2107*
|
407
|
| Sun 18: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
102.54g |
|
189.18g |
|
1890*
|
317
|
| Sat 17: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
109.16g |
|
168.34g |
|
2066*
|
419
|
| Fri 16: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
114.48g |
|
176.67g |
|
1872*
|
276
|
| Thu 15: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
104.88g |
|
199.26g |
|
1916*
|
267
|
| Wed 14: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
107.76g |
|
172.35g |
|
1937*
|
313
|
