| September 2024 |
| Thu 26: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
16.95g |
|
39.14g |
|
-
|
-
|
| Wed 25: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
95.08g |
|
106.70g |
|
-
|
-
|
| Tue 24: |
1961 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
95.83g |
|
199.27g |
|
-
|
-
|
| Mon 23: |
1652 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
85.13g |
|
204.07g |
|
-
|
-
|
| Mon 9: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
3.78g |
|
27.21g |
|
-
|
-
|
| Sun 8: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
80.49g |
|
135.94g |
|
-
|
-
|
| Sat 7: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
56.55g |
|
204.19g |
|
-
|
-
|
| Fri 6: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
113.31g |
|
159.76g |
|
-
|
-
|
| Thu 5: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
57.93g |
|
169.78g |
|
-
|
-
|
| Wed 4: |
2350 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
87.44g |
|
264.33g |
|
-
|
-
|
| Tue 3: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
105.45g |
|
162.31g |
|
-
|
-
|
| Mon 2: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
99.85g |
|
165.55g |
|
-
|
-
|
| Sun 1: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
108.37g |
|
146.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2100 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
184.47g |
|
167.75g |
|
-
|
-
|
| Fri 30: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
92.63g |
|
97.78g |
|
-
|
-
|
| Thu 29: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
78.63g |
|
113.42g |
|
-
|
-
|
| Wed 28: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
77.54g |
|
136.92g |
|
-
|
-
|
| Tue 27: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
107.24g |
|
161.59g |
|
-
|
-
|
| Mon 26: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
94.32g |
|
121.13g |
|
-
|
-
|
| Fri 23: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
61.25g |
|
101.51g |
|
-
|
-
|
