| September 2024 |
| Sat 21: |
-
|
-
|
|
1315*
|
-
|
| Fri 20: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
53.74g |
|
78.45g |
|
1966*
|
 1268
|
| Thu 19: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
50.00g |
|
81.54g |
|
1986*
|
1328
|
| Wed 18: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
108.62g |
|
200.89g |
|
1958*
|
201
|
| Tue 17: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
105.00g |
|
219.14g |
|
1522*
|
 240
|
| Mon 16: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
102.35g |
|
187.90g |
|
1974*
|
385
|
| Sun 15: |
-
|
-
|
|
1591*
|
-
|
| Sat 14: |
-
|
-
|
|
1644*
|
-
|
| Fri 13: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
42.96g |
|
57.39g |
|
1440*
|
939
|
| Thu 12: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
41.91g |
|
99.11g |
|
2025*
|
1252
|
| Wed 11: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
103.26g |
|
207.87g |
|
1881*
|
172
|
| Tue 10: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
45.06g |
|
88.63g |
|
1977*
|
1318
|
| Mon 9: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
100.68g |
|
216.50g |
|
1974*
|
230
|
| Sun 8: |
-
|
-
|
|
1085*
|
-
|
| Sat 7: |
-
|
-
|
|
1133*
|
-
|
| Fri 6: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
52.09g |
|
67.69g |
|
2001*
|
1396
|
| Thu 5: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
111.61g |
|
203.60g |
|
1959*
|
307
|
| Wed 4: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
110.39g |
|
192.17g |
|
1834*
|
222
|
| Tue 3: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
40.15g |
|
84.60g |
|
1978*
|
1352
|
| Mon 2: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
89.77g |
|
202.05g |
|
1959*
|
498
|
