| July 2024 |
| Thu 11: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.84g |
|
55.68g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
20.70g |
|
30.86g |
|
-
|
-
|
| Tue 7: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
16.44g |
|
31.48g |
|
-
|
-
|
| Mon 6: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
9.96g |
|
34.75g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.24g |
|
0.38g |
|
-
|
-
|
| Wed 11: |
1080 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
69.04g |
|
118.73g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
23.74g |
|
24.21g |
|
-
|
-
|
| Mon 18: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
101.76g |
|
115.87g |
|
-
|
-
|
| Wed 6: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
7.81g |
|
35.89g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
1.40g |
|
20.00g |
|
-
|
-
|
| Tue 22: |
901 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
84.64g |
|
71.44g |
|
-
|
-
|
| Sat 12: |
465 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
32.15g |
|
49.02g |
|
-
|
-
|
| Thu 10: |
948 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
86.95g |
|
93.32g |
|
-
|
-
|
| Wed 9: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
14.82g |
|
0.57g |
|
-
|
-
|
| Tue 8: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| Sat 5: |
866 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
50.97g |
|
120.56g |
|
-
|
-
|
| Tue 1: |
1196 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
124.65g |
|
120.18g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
20.80g |
|
28.66g |
|
-
|
-
|
| Fri 28: |
1185 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
115.17g |
|
89.47g |
|
-
|
-
|
| Thu 27: |
840 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
65.04g |
|
88.74g |
|
-
|
-
|
