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daianeadelson.2018
Diet Calendar
September 2024

daianeadelson.2018's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1008 Cals (Fat: 32.31g, Protein: 93.19g, Carbs: 94.91g)
Monthly Total: Exercise: 0 Cals   Food: 5042 Cals (Fat: 161.57g, Protein: 465.97g, Carbs: 474.57g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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15
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30            

Daily Average Calorie Info

70%
of RDI*
(1008 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (28%)
 
Protein (36%)
*Based on an RDI of 1450 calories (05 May 23)
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