larissa.jc's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 899 Cals (Fat: 30.05g, Protein: 54.53g, Carbs: 101.16g)
Monthly Total: Exercise: 0 Cals   Food: 5395 Cals (Fat: 180.31g, Protein: 327.17g, Carbs: 606.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12 13 14 15
-
-
16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

60%
of RDI*
(899 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 1500 calories (27 Jun 23)
Get the app
    
© 2024 FatSecret. All rights reserved.