| August 2021 |
| Wed 18: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
78.38g |
|
115.09g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
24.99g |
|
35.14g |
|
-
|
-
|
| Tue 6: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
39.49g |
|
80.34g |
|
-
|
-
|
| Sun 4: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
23.85g |
|
31.13g |
|
-
|
-
|
| Fri 2: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
29.07g |
|
72.02g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.62g |
|
24.97g |
|
-
|
-
|
| Sat 26: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
56.10g |
|
120.56g |
|
-
|
-
|
| Fri 25: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
41.36g |
|
97.73g |
|
-
|
-
|
| Thu 24: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
86.91g |
|
103.96g |
|
-
|
-
|
| Wed 23: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
19.78g |
|
32.53g |
|
-
|
-
|
| Tue 22: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
54.81g |
|
129.40g |
|
-
|
-
|
| Mon 21: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
71.86g |
|
154.50g |
|
-
|
-
|
| Sun 20: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
23.10g |
|
31.06g |
|
-
|
-
|
| Sat 19: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
48.20g |
|
62.30g |
|
-
|
-
|
| Fri 18: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
58.62g |
|
109.07g |
|
-
|
-
|
| Thu 17: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
60.36g |
|
108.56g |
|
-
|
-
|
| Wed 16: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
94.05g |
|
113.04g |
|
-
|
-
|
| Tue 15: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
83.80g |
|
117.32g |
|
-
|
-
|
| Mon 14: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
92.69g |
|
133.58g |
|
-
|
-
|
| Sun 13: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
76.54g |
|
165.53g |
|
-
|
-
|
