| September 2021 |
| Wed 8: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
66.45g |
|
115.30g |
|
-
|
-
|
| Mon 6: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
51.50g |
|
64.40g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
50.51g |
|
78.39g |
|
-
|
-
|
| Thu 24: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
24.90g |
|
56.10g |
|
-
|
-
|
| Wed 23: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
78.30g |
|
90.21g |
|
-
|
-
|
| Tue 22: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
79.72g |
|
82.03g |
|
-
|
-
|
| Mon 21: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
38.09g |
|
103.16g |
|
-
|
-
|
| Sun 20: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
42.07g |
|
30.00g |
|
-
|
-
|
| Wed 16: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
54.20g |
|
96.56g |
|
-
|
-
|
| Tue 15: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
26.89g |
|
74.75g |
|
-
|
-
|
| Mon 14: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
21.44g |
|
113.23g |
|
-
|
-
|
| Sun 13: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
39.99g |
|
156.25g |
|
-
|
-
|
| Sat 12: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
37.79g |
|
66.65g |
|
-
|
-
|
| Fri 11: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
48.10g |
|
72.87g |
|
-
|
-
|
| Thu 10: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
18.90g |
|
83.40g |
|
-
|
-
|
| Wed 9: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
56.80g |
|
187.60g |
|
-
|
-
|
| Tue 8: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
12.55g |
|
117.88g |
|
-
|
-
|
| Mon 7: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
19.39g |
|
151.54g |
|
-
|
-
|
| Sun 6: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
19.88g |
|
138.62g |
|
-
|
-
|
| Sat 5: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
69.27g |
|
143.05g |
|
-
|
-
|
