| April 2024 |
| Wed 3: |
1750 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
97.27g |
|
115.51g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1770 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
130.58g |
|
129.24g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1153 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
50.88g |
|
132.84g |
|
-
|
-
|
| Fri 24: |
4071 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
160.83g |
|
185.79g |
|
470.35g |
|
-
|
-
|
| Thu 23: |
2404 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
137.89g |
|
167.58g |
|
118.76g |
|
-
|
-
|
| Wed 22: |
1936 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
108.40g |
|
107.96g |
|
136.80g |
|
-
|
-
|
| Tue 21: |
1912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
165.59g |
|
214.22g |
|
-
|
-
|
| Mon 20: |
1754 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
67.72g |
|
208.13g |
|
-
|
-
|
| Sun 19: |
1748 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
136.95g |
|
94.62g |
|
-
|
-
|
| Sat 18: |
1383 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
53.66g |
|
169.05g |
|
-
|
-
|
| Thu 16: |
549 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
16.31g |
|
73.41g |
|
-
|
-
|
| Wed 1: |
1944 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
96.22g |
|
200.72g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2028 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
85.45g |
|
218.45g |
|
-
|
-
|
| Mon 30: |
1864 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
52.64g |
|
221.57g |
|
-
|
-
|
| Mon 23: |
1704 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
105.25g |
|
77.33g |
|
108.97g |
|
-
|
-
|
| Wed 18: |
534 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
32.60g |
|
27.73g |
|
-
|
-
|
| Tue 17: |
2197 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
140.35g |
|
196.34g |
|
-
|
-
|
| Mon 16: |
3792 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
198.02g |
|
208.63g |
|
291.02g |
|
-
|
-
|
| Fri 13: |
2897 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
141.20g |
|
166.44g |
|
241.70g |
|
-
|
-
|
