emircanbbygt28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Mon 18: 720 * 26%
Fat:
 
Prot:
 
Carbs:
20.62g
 
64.00g
 
59.69g
- -
May 2022
Fri 20: 1212 * 43%
Fat:
 
Prot:
 
Carbs:
36.68g
 
57.18g
 
156.01g
- -
February 2022
Mon 28: 1038 * 37%
Fat:
 
Prot:
 
Carbs:
32.92g
 
44.51g
 
135.04g
- -
January 2022
Fri 7: 965 * 34%
Fat:
 
Prot:
 
Carbs:
47.12g
 
64.22g
 
68.17g
- -
Thu 6: 1630 * 58%
Fat:
 
Prot:
 
Carbs:
57.73g
 
83.45g
 
193.93g
- -
November 2021
Mon 1: 2410 * 86%
Fat:
 
Prot:
 
Carbs:
39.94g
 
94.20g
 
403.05g
- -
October 2021
Sat 30: 1336 * 48%
Fat:
 
Prot:
 
Carbs:
48.61g
 
83.87g
 
130.46g
- -
August 2021
Sat 7: 357 * 13%
Fat:
 
Prot:
 
Carbs:
27.03g
 
24.95g
 
1.71g
- -
June 2021
Sun 13: 1731 * 62%
Fat:
 
Prot:
 
Carbs:
66.88g
 
116.20g
 
158.82g
2330*  599
May 2021
Sun 23: 1159 * 41%
Fat:
 
Prot:
 
Carbs:
51.98g
 
82.78g
 
83.04g
- -
Fri 14: 2153 * 77%
Fat:
 
Prot:
 
Carbs:
82.77g
 
124.82g
 
219.97g
- -
Tue 4: 1729 * 62%
Fat:
 
Prot:
 
Carbs:
48.00g
 
118.73g
 
205.71g
- -
Mon 3: 1852 * 66%
Fat:
 
Prot:
 
Carbs:
56.94g
 
108.56g
 
232.61g
2330*  478
Get the app
    
© 2024 FatSecret. All rights reserved.