| July 2024 |
| Wed 10: |
1821 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
87.49g |
|
199.28g |
|
-
|
-
|
| Tue 9: |
1808 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
60.53g |
|
135.51g |
|
-
|
-
|
| Sat 6: |
1450 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
77.02g |
|
169.61g |
|
-
|
-
|
| Fri 5: |
1424 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
52.17g |
|
161.47g |
|
-
|
-
|
| Thu 4: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
88.78g |
|
121.27g |
|
-
|
-
|
| Wed 3: |
1802 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
93.70g |
|
152.95g |
|
-
|
-
|
| Tue 2: |
1568 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
100.25g |
|
157.70g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1177 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
70.96g |
|
163.27g |
|
-
|
-
|
| Tue 25: |
1553 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
65.65g |
|
207.23g |
|
-
|
-
|
| Mon 24: |
1346 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
113.47g |
|
108.18g |
|
-
|
-
|
| Fri 21: |
1536 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
117.44g |
|
148.55g |
|
-
|
-
|
| Thu 20: |
1853 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
84.47g |
|
203.62g |
|
-
|
-
|
| Wed 19: |
1605 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
94.51g |
|
179.62g |
|
-
|
-
|
| Tue 18: |
1604 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
105.05g |
|
150.54g |
|
-
|
-
|
| Mon 17: |
1534 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
111.24g |
|
145.85g |
|
-
|
-
|
| Fri 14: |
1601 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
92.81g |
|
190.94g |
|
-
|
-
|
| Thu 13: |
1676 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
57.00g |
|
183.89g |
|
-
|
-
|
| Wed 12: |
1161 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
64.68g |
|
132.90g |
|
-
|
-
|
| Tue 11: |
1735 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
79.49g |
|
172.44g |
|
-
|
-
|
| Mon 10: |
1681 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
109.61g |
|
130.28g |
|
-
|
-
|
