Hyunie85's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1453 Cals (Fat: 56.55g, Protein: 82.37g, Carbs: 147.17g)
Monthly Total: Exercise: 0 Cals   Food: 24699 Cals (Fat: 961.30g, Protein: 1400.33g, Carbs: 2501.97g)

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Daily Average Calorie Info

86%
of RDI*
(1453 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 1680 calories (02 Feb 24)
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