| January 2023 |
| Mon 16: |
691 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
42.86g |
|
91.68g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
476 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
34.23g |
|
49.01g |
|
-
|
-
|
| Mon 2: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
7.64g |
|
37.15g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
616 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
50.42g |
|
59.71g |
|
-
|
-
|
| Wed 7: |
478 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
24.56g |
|
40.65g |
|
-
|
-
|
| Sat 3: |
1046 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
34.63g |
|
168.17g |
|
-
|
-
|
| Fri 2: |
969 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
18.49g |
|
174.83g |
|
-
|
-
|
| Thu 1: |
520 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
7.83g |
|
82.27g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
52.71g |
|
67.84g |
|
-
|
-
|
| Sun 27: |
892 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
55.98g |
|
52.95g |
|
-
|
-
|
| Sat 26: |
872 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
68.64g |
|
48.22g |
|
-
|
-
|
| Fri 25: |
497 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
23.66g |
|
44.68g |
|
-
|
-
|
| Thu 24: |
551 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
27.30g |
|
85.79g |
|
-
|
-
|
| Wed 23: |
805 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
30.12g |
|
102.55g |
|
-
|
-
|
| Tue 22: |
1273 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
51.78g |
|
93.67g |
|
-
|
-
|
| Mon 21: |
837 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
33.55g |
|
67.44g |
|
-
|
-
|
| Sun 20: |
1231 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
84.49g |
|
116.66g |
|
-
|
-
|
| Sat 19: |
1090 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
71.00g |
|
140.64g |
|
-
|
-
|
| Fri 18: |
686 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
61.56g |
|
65.68g |
|
-
|
-
|
| Thu 17: |
1179 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
90.43g |
|
72.36g |
|
-
|
-
|
