| July 2024 |
| Mon 29: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.65g |
|
22.67g |
|
-
|
-
|
| Tue 23: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
15.51g |
|
19.44g |
|
-
|
-
|
| Fri 5: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
64.47g |
|
103.04g |
|
-
|
-
|
| Thu 4: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
48.25g |
|
83.51g |
|
-
|
-
|
| Wed 3: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
87.47g |
|
129.30g |
|
-
|
-
|
| Mon 1: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
17.22g |
|
34.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2323 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
79.78g |
|
332.38g |
|
-
|
-
|
| Sat 29: |
2095 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
67.79g |
|
307.69g |
|
-
|
-
|
| Fri 28: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
99.59g |
|
202.42g |
|
-
|
-
|
| Thu 27: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
129.48g |
|
159.88g |
|
-
|
-
|
| Wed 26: |
2189 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
87.13g |
|
313.35g |
|
-
|
-
|
| Tue 25: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
93.87g |
|
128.44g |
|
-
|
-
|
| Mon 24: |
1898 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
128.91g |
|
160.97g |
|
-
|
-
|
| Sun 23: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
44.21g |
|
162.70g |
|
-
|
-
|
| Sat 22: |
2044 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
54.41g |
|
348.07g |
|
-
|
-
|
| Fri 21: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
86.95g |
|
228.84g |
|
-
|
-
|
| Thu 20: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
75.22g |
|
182.14g |
|
-
|
-
|
| Wed 19: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
59.84g |
|
117.29g |
|
2600*
|
 1436
|
| Tue 18: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
51.95g |
|
140.43g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1142 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
24.38g |
|
173.79g |
|
2974*
|
1832
|
