| February 2024 |
| Wed 21: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
14.98g |
|
63.93g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
565 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
27.65g |
|
61.74g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
25.04g |
|
120.94g |
|
-
|
-
|
| Tue 14: |
481 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
26.70g |
|
42.44g |
|
-
|
-
|
| Fri 10: |
1037 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
37.98g |
|
108.86g |
|
-
|
-
|
| Thu 9: |
1061 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
47.92g |
|
155.81g |
|
-
|
-
|
| Wed 8: |
1153 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
53.26g |
|
108.78g |
|
-
|
-
|
| Tue 7: |
1161 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
77.51g |
|
141.95g |
|
-
|
-
|
| Mon 6: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
16.95g |
|
83.41g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
457 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
21.07g |
|
53.03g |
|
-
|
-
|
| Thu 26: |
801 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
20.07g |
|
150.39g |
|
-
|
-
|
| Wed 25: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
18.08g |
|
43.57g |
|
-
|
-
|
| Mon 23: |
938 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
35.04g |
|
152.32g |
|
-
|
-
|
| Sat 21: |
1333 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
60.17g |
|
221.78g |
|
-
|
-
|
| Fri 20: |
777 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
35.11g |
|
135.86g |
|
-
|
-
|
| Wed 18: |
721 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
51.09g |
|
61.18g |
|
-
|
-
|
| Tue 17: |
1249 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
71.94g |
|
153.62g |
|
-
|
-
|
| Mon 16: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
6.73g |
|
31.44g |
|
-
|
-
|
| Tue 3: |
365 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
13.70g |
|
28.95g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
352 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
41.52g |
|
28.56g |
|
-
|
-
|
