| September 2024 |
| Sun 15: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
13.22g |
|
50.12g |
|
-
|
-
|
| Wed 11: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
46.07g |
|
40.95g |
|
-
|
-
|
| Thu 5: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
43.85g |
|
27.70g |
|
-
|
-
|
| Tue 3: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
79.93g |
|
68.33g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
32.36g |
|
63.64g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
67.20g |
|
64.65g |
|
-
|
-
|
| Tue 19: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
37.31g |
|
22.31g |
|
-
|
-
|
| Mon 18: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
52.92g |
|
22.82g |
|
-
|
-
|
| Fri 8: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
38.64g |
|
26.39g |
|
-
|
-
|
| Fri 1: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
29.83g |
|
25.36g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
30.38g |
|
25.79g |
|
-
|
-
|
| Mon 26: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
57.53g |
|
55.76g |
|
-
|
-
|
| Sat 17: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
25.85g |
|
35.03g |
|
-
|
-
|
| Fri 2: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
32.09g |
|
68.09g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
20.00g |
|
47.42g |
|
-
|
-
|
| Wed 10: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
28.47g |
|
75.17g |
|
-
|
-
|
| Tue 9: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
10.19g |
|
48.67g |
|
-
|
-
|
| Fri 5: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
60.31g |
|
94.22g |
|
-
|
-
|
| Thu 4: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.61g |
|
19.93g |
|
-
|
-
|
| Wed 3: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
77.09g |
|
72.82g |
|
-
|
-
|
