| September 2024 |
| Mon 9: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
12.74g |
|
26.85g |
|
2730*
|
 2430
|
| July 2024 |
| Wed 24: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
26.69g |
|
87.45g |
|
-
|
-
|
| Tue 23: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
75.93g |
|
170.72g |
|
2593*
|
1166
|
| May 2024 |
| Tue 7: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
7.62g |
|
31.12g |
|
-
|
-
|
| Fri 3: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
7.91g |
|
34.52g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
338 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
16.50g |
|
27.08g |
|
-
|
-
|
| Tue 23: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
7.49g |
|
29.12g |
|
-
|
-
|
| Mon 1: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
19.79g |
|
51.92g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
10.09g |
|
58.12g |
|
2477*
|
2016
|
| March 2023 |
| Wed 29: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
13.28g |
|
46.00g |
|
-
|
-
|
| Tue 28: |
397 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
22.90g |
|
51.87g |
|
-
|
-
|
| Tue 7: |
-
|
-
|
|
2665*
|
-
|
| Mon 6: |
893 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
41.37g |
|
113.13g |
|
2665*
|
1772
|
| November 2022 |
| Tue 1: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
18.60g |
|
92.45g |
|
2660*
|
2082
|
| October 2022 |
| Wed 26: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
2.19g |
|
23.12g |
|
2596*
|
2457
|
| Tue 25: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
61.12g |
|
134.02g |
|
2583*
|
1330
|
| Mon 24: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
41.03g |
|
154.75g |
|
2638*
|
1436
|
| Mon 17: |
646 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
23.93g |
|
107.58g |
|
2578*
|
1932
|
| May 2022 |
| Tue 24: |
318 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
19.07g |
|
31.86g |
|
2664*
|
2346
|
| Tue 3: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
16.05g |
|
19.08g |
|
2736*
|
2449
|
| April 2022 |
| Tue 26: |
-
|
-
|
|
2654*
|
-
|
