| August 2024 |
| Mon 5: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
77.31g |
|
86.65g |
|
-
|
-
|
| Sun 4: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
17.76g |
|
65.56g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
82.60g |
|
130.80g |
|
-
|
-
|
| Sun 28: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
114.20g |
|
182.49g |
|
-
|
-
|
| Sat 13: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
27.57g |
|
102.95g |
|
-
|
-
|
| Fri 12: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
84.52g |
|
202.71g |
|
-
|
-
|
| Thu 11: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
100.04g |
|
119.72g |
|
-
|
-
|
| Wed 10: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
90.78g |
|
169.89g |
|
-
|
-
|
| Tue 9: |
1576 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
96.68g |
|
223.67g |
|
-
|
-
|
| Mon 8: |
1495 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
63.22g |
|
204.51g |
|
-
|
-
|
| Sun 7: |
1577 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
71.07g |
|
228.91g |
|
-
|
-
|
| Wed 3: |
1200 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
70.71g |
|
126.89g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
34.63g |
|
84.76g |
|
-
|
-
|
| Wed 26: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
36.28g |
|
100.66g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
106.89g |
|
210.30g |
|
2557*
|
 638
|
| Sat 18: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
63.65g |
|
134.98g |
|
2526*
|
1011
|
| Fri 17: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
55.34g |
|
178.64g |
|
2684*
|
1396
|
| Thu 16: |
2997 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
122.85g |
|
154.75g |
|
314.94g |
|
2696*
|
 301
|
| April 2024 |
| Sat 6: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
21.97g |
|
60.79g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
88.76g |
|
69.74g |
|
-
|
-
|
