| August 2021 |
| Thu 26: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
69.80g |
|
139.89g |
|
-
|
-
|
| Wed 25: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
123.48g |
|
129.95g |
|
-
|
-
|
| Fri 20: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
38.83g |
|
89.55g |
|
-
|
-
|
| Wed 18: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
72.68g |
|
72.19g |
|
-
|
-
|
| Tue 17: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
69.39g |
|
75.60g |
|
-
|
-
|
| Mon 16: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
71.45g |
|
115.27g |
|
-
|
-
|
| Sun 15: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
66.60g |
|
111.05g |
|
-
|
-
|
| Sat 14: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
67.73g |
|
143.88g |
|
-
|
-
|
| Fri 13: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
80.51g |
|
156.70g |
|
-
|
-
|
| Thu 12: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
78.04g |
|
130.70g |
|
-
|
-
|
| Wed 11: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
72.53g |
|
102.93g |
|
-
|
-
|
| Tue 10: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
71.78g |
|
146.41g |
|
-
|
-
|
| Mon 9: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
83.46g |
|
117.10g |
|
-
|
-
|
| Sun 8: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
88.58g |
|
126.43g |
|
-
|
-
|
| Sat 7: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
39.55g |
|
98.50g |
|
-
|
-
|
| Fri 6: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
80.36g |
|
138.08g |
|
-
|
-
|
| Thu 5: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
81.37g |
|
116.23g |
|
-
|
-
|
| Wed 4: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
66.90g |
|
139.77g |
|
-
|
-
|
| Tue 3: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
73.39g |
|
186.35g |
|
-
|
-
|
| Mon 2: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
86.57g |
|
111.56g |
|
-
|
-
|
