| March 2023 |
| Wed 15: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
34.98g |
|
126.14g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
6.65g |
|
34.14g |
|
-
|
-
|
| Thu 2: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
46.29g |
|
66.05g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
35.55g |
|
19.95g |
|
-
|
-
|
| Tue 10: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
17.55g |
|
55.63g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
44.43g |
|
54.38g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
31.36g |
|
148.71g |
|
-
|
-
|
| Thu 24: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
55.68g |
|
43.96g |
|
-
|
-
|
| Thu 17: |
2070 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
108.93g |
|
75.87g |
|
197.78g |
|
-
|
-
|
| Thu 10: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.15g |
|
33.15g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
66.98g |
|
13.90g |
|
-
|
-
|
| Wed 27: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
35.10g |
|
49.50g |
|
-
|
-
|
| Tue 26: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
18.68g |
|
53.50g |
|
-
|
-
|
| Sat 23: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
74.93g |
|
26.91g |
|
-
|
-
|
| Fri 22: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
25.60g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
37.74g |
|
46.44g |
|
-
|
-
|
| Sun 19: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
31.59g |
|
63.45g |
|
-
|
-
|
| Fri 17: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
20.12g |
|
26.69g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
0.98g |
|
9.36g |
|
-
|
-
|
| Thu 12: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
57.01g |
|
126.68g |
|
-
|
-
|
