| July 2024 |
| Mon 1: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
74.22g |
|
68.38g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
47.43g |
|
56.01g |
|
-
|
-
|
| Sat 29: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
20.98g |
|
24.57g |
|
-
|
-
|
| Fri 28: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
38.60g |
|
59.75g |
|
-
|
-
|
| Thu 27: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
84.06g |
|
49.46g |
|
-
|
-
|
| Wed 26: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
53.77g |
|
193.70g |
|
-
|
-
|
| Tue 25: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
53.58g |
|
78.76g |
|
-
|
-
|
| Sun 23: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
23.95g |
|
49.93g |
|
-
|
-
|
| Fri 21: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
41.29g |
|
21.05g |
|
-
|
-
|
| Thu 20: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
82.85g |
|
173.06g |
|
-
|
-
|
| Tue 18: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
38.44g |
|
53.58g |
|
-
|
-
|
| Mon 17: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
13.40g |
|
79.30g |
|
-
|
-
|
| Thu 13: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
22.44g |
|
9.97g |
|
-
|
-
|
| Wed 12: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
74.18g |
|
168.94g |
|
-
|
-
|
| Tue 11: |
1611 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
110.94g |
|
122.57g |
|
-
|
-
|
| Sat 8: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
52.53g |
|
10.97g |
|
-
|
-
|
| Fri 7: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
103.21g |
|
143.35g |
|
-
|
-
|
| Thu 6: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
92.66g |
|
146.58g |
|
-
|
-
|
| Wed 5: |
153 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
6.30g |
|
12.30g |
|
-
|
-
|
| Sun 2: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
72.55g |
|
119.87g |
|
-
|
-
|
