| September 2024 |
| Fri 20: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
62.05g |
|
61.60g |
|
-
|
-
|
| Thu 19: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
94.81g |
|
115.55g |
|
-
|
-
|
| Sun 15: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
112.43g |
|
90.92g |
|
-
|
-
|
| Fri 13: |
1835 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.26g |
|
101.46g |
|
110.40g |
|
-
|
-
|
| Thu 12: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
130.22g |
|
93.59g |
|
-
|
-
|
| Wed 11: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
88.35g |
|
50.16g |
|
-
|
-
|
| Tue 10: |
1889 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
122.32g |
|
114.47g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
53.87g |
|
99.44g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
50.19g |
|
66.96g |
|
-
|
-
|
| Wed 3: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
29.89g |
|
19.02g |
|
-
|
-
|
| Tue 2: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
105.43g |
|
116.04g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
61.01g |
|
83.54g |
|
-
|
-
|
| Tue 25: |
519 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
15.99g |
|
75.67g |
|
-
|
-
|
| Mon 24: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
93.10g |
|
77.02g |
|
-
|
-
|
| Fri 21: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
62.38g |
|
151.62g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
72.49g |
|
147.99g |
|
-
|
-
|
| Tue 2: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
47.94g |
|
92.46g |
|
-
|
-
|
| Mon 1: |
2399 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
110.22g |
|
130.65g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
35.75g |
|
40.73g |
|
2527*
|
 2069
|
| Sat 30: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
29.64g |
|
35.87g |
|
-
|
-
|
