| June 2024 |
| Sat 8: |
688 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
61.85g |
|
27.60g |
|
-
|
-
|
| Fri 7: |
1321 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
116.75g |
|
89.70g |
|
-
|
-
|
| Thu 6: |
1039 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
77.48g |
|
81.26g |
|
-
|
-
|
| Wed 5: |
833 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
44.36g |
|
123.68g |
|
-
|
-
|
| Tue 4: |
927 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
46.83g |
|
125.64g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1070 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
33.00g |
|
100.00g |
|
-
|
-
|
| Mon 6: |
936 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
25.40g |
|
179.00g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
2302 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
75.30g |
|
247.82g |
|
-
|
-
|
| Tue 9: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.60g |
|
16.00g |
|
-
|
-
|
| Mon 8: |
504 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
20.00g |
|
82.36g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1598 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
67.43g |
|
121.17g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1293 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
84.81g |
|
85.33g |
|
3086*
|
 1793
|
| Tue 19: |
1789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
93.43g |
|
177.40g |
|
4273*
|
2484
|
| September 2021 |
| Thu 16: |
-
|
-
|
|
993*
|
-
|
| Wed 15: |
-
|
-
|
|
2573*
|
-
|
| Tue 14: |
-
|
-
|
|
2458*
|
-
|
| Mon 13: |
-
|
-
|
|
2595*
|
-
|
| Sun 12: |
-
|
-
|
|
2615*
|
-
|
| Sat 11: |
1981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
64.08g |
|
404.78g |
|
2254*
|
273
|
| Fri 10: |
-
|
-
|
|
2700*
|
-
|
| Thu 9: |
-
|
-
|
|
2701*
|
-
|
| Wed 8: |
-
|
-
|
|
2650*
|
-
|
| Tue 7: |
-
|
-
|
|
2747*
|
-
|
| Mon 6: |
-
|
-
|
|
2546*
|
-
|
| Sun 5: |
-
|
-
|
|
2587*
|
-
|
| Sat 4: |
-
|
-
|
|
2698*
|
-
|
| Fri 3: |
182 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
2.77g |
|
45.22g |
|
2326*
|
2144
|
| Thu 2: |
-
|
-
|
|
2724*
|
-
|
| Wed 1: |
-
|
-
|
|
2638*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
2558*
|
-
|
| Mon 30: |
-
|
-
|
|
2421*
|
-
|
