| September 2024 |
| Sun 15: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
14.54g |
|
25.34g |
|
594*
|
 411
|
| Sat 14: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
85.21g |
|
65.15g |
|
1446*
|
433
|
| Fri 13: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
84.51g |
|
84.29g |
|
2027*
|
965
|
| Thu 12: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
10.00g |
|
10.00g |
|
2008*
|
1911
|
| Wed 11: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
82.63g |
|
99.48g |
|
1921*
|
918
|
| Tue 10: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
60.76g |
|
72.31g |
|
1926*
|
961
|
| Mon 9: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
97.96g |
|
84.82g |
|
2030*
|
951
|
| Sun 8: |
-
|
-
|
|
1532*
|
-
|
| Sat 7: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
9.69g |
|
7.33g |
|
1895*
|
1731
|
| Fri 6: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
76.83g |
|
84.81g |
|
2177*
|
921
|
| Thu 5: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
73.61g |
|
47.95g |
|
1978*
|
1082
|
| Wed 4: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
87.23g |
|
58.13g |
|
1928*
|
979
|
| Tue 3: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
98.12g |
|
108.17g |
|
1920*
|
857
|
| Mon 2: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
22.16g |
|
14.02g |
|
2252*
|
2009
|
| Sun 1: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
57.34g |
|
54.18g |
|
1832*
|
1074
|
| August 2024 |
| Sat 31: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
44.87g |
|
49.68g |
|
1809*
|
1088
|
| Fri 30: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
59.83g |
|
96.33g |
|
1960*
|
961
|
| Thu 29: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
55.07g |
|
66.65g |
|
1805*
|
1027
|
| Wed 28: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
59.03g |
|
51.81g |
|
2108*
|
1205
|
| Tue 27: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
41.40g |
|
28.70g |
|
1769*
|
1130
|
