| June 2021 |
| Sat 5: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
20.03g |
|
23.80g |
|
-
|
-
|
| Fri 4: |
1000 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
54.88g |
|
96.92g |
|
-
|
-
|
| Thu 3: |
995 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
34.03g |
|
131.39g |
|
-
|
-
|
| Wed 2: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
45.37g |
|
119.60g |
|
-
|
-
|
| Tue 1: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
67.16g |
|
87.58g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
39.22g |
|
112.16g |
|
-
|
-
|
| Sun 30: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
40.44g |
|
114.13g |
|
-
|
-
|
| Sat 29: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
48.15g |
|
98.97g |
|
1087*
|
 249
|
| Fri 28: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
39.80g |
|
114.66g |
|
-
|
-
|
| Thu 27: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
53.78g |
|
110.33g |
|
-
|
-
|
| Wed 26: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
28.18g |
|
139.84g |
|
-
|
-
|
| Tue 25: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
35.02g |
|
122.01g |
|
-
|
-
|
| Mon 24: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
47.34g |
|
110.93g |
|
-
|
-
|
| Sun 23: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
30.54g |
|
124.46g |
|
-
|
-
|
| Sat 22: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
95.23g |
|
39.01g |
|
-
|
-
|
| Fri 21: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
27.81g |
|
143.26g |
|
1130*
|
249
|
| Thu 20: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
38.01g |
|
118.56g |
|
-
|
-
|
| Wed 19: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
35.79g |
|
118.77g |
|
-
|
-
|
| Tue 18: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
39.54g |
|
112.28g |
|
-
|
-
|
| Mon 17: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
34.33g |
|
86.72g |
|
-
|
-
|
