| September 2024 |
| Tue 17: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
49.04g |
|
97.14g |
|
-
|
-
|
| Mon 16: |
-
|
-
|
|
74*
|
-
|
| Sun 15: |
-
|
-
|
|
4*
|
-
|
| Sat 14: |
-
|
-
|
|
80*
|
-
|
| Fri 13: |
-
|
-
|
|
372*
|
-
|
| Thu 12: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
65.00g |
|
141.85g |
|
110*
|
 1212
|
| Wed 11: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
38.05g |
|
91.83g |
|
406*
|
506
|
| Tue 10: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.34g |
|
55.83g |
|
50*
|
411
|
| Mon 9: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
69.63g |
|
166.32g |
|
2*
|
1486
|
| Sun 8: |
-
|
-
|
|
2*
|
-
|
| Sat 7: |
-
|
-
|
|
195*
|
-
|
| Fri 6: |
-
|
-
|
|
577*
|
-
|
| Thu 5: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
44.84g |
|
111.47g |
|
262*
|
834
|
| Wed 4: |
-
|
-
|
|
134*
|
-
|
| Tue 3: |
-
|
-
|
|
157*
|
-
|
| Mon 2: |
-
|
-
|
|
53*
|
-
|
| Sun 1: |
-
|
-
|
|
10*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
94*
|
-
|
| Fri 30: |
-
|
-
|
|
57*
|
-
|
| Thu 29: |
-
|
-
|
|
28*
|
-
|
| Wed 28: |
-
|
-
|
|
221*
|
-
|
