| September 2024 |
| Fri 13: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
17.25g |
|
27.41g |
|
-
|
-
|
| Thu 12: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
44.20g |
|
39.61g |
|
-
|
-
|
| Wed 11: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
43.60g |
|
33.46g |
|
-
|
-
|
| Tue 10: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
53.94g |
|
89.19g |
|
-
|
-
|
| Mon 9: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
95.73g |
|
123.75g |
|
-
|
-
|
| Fri 6: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
76.50g |
|
23.16g |
|
-
|
-
|
| Thu 5: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
88.21g |
|
96.21g |
|
-
|
-
|
| Wed 4: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
17.70g |
|
29.23g |
|
-
|
-
|
| Tue 3: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
73.96g |
|
60.91g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
56.90g |
|
76.03g |
|
-
|
-
|
| Thu 29: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
70.57g |
|
70.08g |
|
-
|
-
|
| Wed 28: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
46.61g |
|
76.57g |
|
-
|
-
|
| Tue 27: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
81.54g |
|
142.24g |
|
1739*
|
 492
|
| Mon 19: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
38.48g |
|
36.21g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
34.43g |
|
101.37g |
|
1527*
|
618
|
| Mon 3: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
72.03g |
|
94.18g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
44.64g |
|
70.09g |
|
-
|
-
|
| Tue 7: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
72.94g |
|
101.54g |
|
1527*
|
340
|
| Mon 6: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
103.93g |
|
106.84g |
|
-
|
-
|
