erikaviannaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 29: 573 * 64%
Fat:
 
Prot:
 
Carbs:
16.73g
 
48.16g
 
61.20g
- -
Wed 23: 443 * 49%
Fat:
 
Prot:
 
Carbs:
19.31g
 
36.14g
 
32.91g
- -
Tue 22: 601 * 67%
Fat:
 
Prot:
 
Carbs:
31.27g
 
65.67g
 
19.30g
- -
Mon 21: 425 * 47%
Fat:
 
Prot:
 
Carbs:
6.82g
 
59.23g
 
29.79g
- -
Fri 18: 529 * 59%
Fat:
 
Prot:
 
Carbs:
35.71g
 
36.45g
 
17.61g
- -
Thu 17: 875 * 97%
Fat:
 
Prot:
 
Carbs:
48.12g
 
37.26g
 
79.80g
- -
Wed 16: 489 * 41%
Fat:
 
Prot:
 
Carbs:
22.49g
 
45.75g
 
24.85g
- -
Tue 15: 786 * 66%
Fat:
 
Prot:
 
Carbs:
29.87g
 
59.26g
 
75.18g
- -
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