| February 2022 |
| Fri 25: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
37.96g |
|
133.68g |
|
-
|
-
|
| Thu 24: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
53.88g |
|
167.06g |
|
-
|
-
|
| Wed 23: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
58.16g |
|
196.57g |
|
-
|
-
|
| Tue 22: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
54.65g |
|
225.42g |
|
-
|
-
|
| Mon 21: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
72.41g |
|
190.10g |
|
-
|
-
|
| Sun 20: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
78.63g |
|
196.41g |
|
-
|
-
|
| Sat 19: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
67.46g |
|
79.95g |
|
-
|
-
|
| Fri 18: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
74.79g |
|
161.67g |
|
-
|
-
|
| Thu 17: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
109.64g |
|
164.41g |
|
-
|
-
|
| Wed 16: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
65.18g |
|
164.56g |
|
1608*
|
 332
|
| Tue 15: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
70.54g |
|
187.81g |
|
1568*
|
166
|
| Mon 14: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
59.60g |
|
201.37g |
|
1587*
|
202
|
| Sun 13: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
71.33g |
|
184.98g |
|
-
|
-
|
| Sat 12: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
67.03g |
|
188.99g |
|
-
|
-
|
| Fri 11: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
78.30g |
|
190.11g |
|
-
|
-
|
| Thu 10: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
71.73g |
|
144.40g |
|
-
|
-
|
| Wed 9: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
97.81g |
|
179.57g |
|
1507*
|
 209
|
| Tue 8: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
75.15g |
|
181.27g |
|
1575*
|
113
|
| Mon 7: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
60.37g |
|
186.04g |
|
-
|
-
|
| Sun 6: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
90.59g |
|
178.72g |
|
-
|
-
|
