| September 2024 |
| Wed 11: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
41.39g |
|
69.28g |
|
-
|
-
|
| Tue 10: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
43.41g |
|
37.29g |
|
-
|
-
|
| Fri 6: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
105.02g |
|
108.27g |
|
-
|
-
|
| Thu 5: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
67.34g |
|
96.41g |
|
-
|
-
|
| Wed 4: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
67.37g |
|
66.56g |
|
-
|
-
|
| Tue 3: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
51.86g |
|
52.56g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
21.51g |
|
16.85g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
44.00g |
|
66.58g |
|
-
|
-
|
| Thu 26: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
83.78g |
|
30.73g |
|
-
|
-
|
| Wed 25: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
78.92g |
|
32.64g |
|
-
|
-
|
| Mon 23: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
83.36g |
|
26.46g |
|
-
|
-
|
| Fri 20: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
55.11g |
|
23.25g |
|
-
|
-
|
| Thu 19: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
80.55g |
|
27.24g |
|
-
|
-
|
| Wed 18: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
22.77g |
|
10.17g |
|
-
|
-
|
| Tue 17: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
75.13g |
|
37.99g |
|
-
|
-
|
| Mon 16: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
22.07g |
|
134.99g |
|
-
|
-
|
| Sun 15: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
40.24g |
|
6.55g |
|
-
|
-
|
| Sat 14: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
40.23g |
|
6.51g |
|
-
|
-
|
| Fri 13: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
51.92g |
|
37.66g |
|
1612*
|
 1091
|
| Thu 12: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
46.00g |
|
60.47g |
|
-
|
-
|
