| September 2024 |
| Wed 4: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
20.74g |
|
55.32g |
|
-
|
-
|
| Tue 3: |
1548 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
97.14g |
|
191.54g |
|
-
|
-
|
| Mon 2: |
1298 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
89.19g |
|
158.47g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
824 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
48.96g |
|
97.77g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
1521 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
116.94g |
|
158.87g |
|
-
|
-
|
| Tue 9: |
1103 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
89.24g |
|
81.23g |
|
-
|
-
|
| Mon 8: |
1123 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
60.49g |
|
75.36g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.17g |
|
50.10g |
|
-
|
-
|
| Fri 10: |
1309 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
93.42g |
|
190.67g |
|
-
|
-
|
| Thu 9: |
1548 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
90.89g |
|
172.55g |
|
-
|
-
|
| Wed 8: |
1144 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
78.59g |
|
168.45g |
|
-
|
-
|
| Tue 7: |
1501 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
67.86g |
|
216.55g |
|
-
|
-
|
| Mon 6: |
959 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
64.17g |
|
80.77g |
|
-
|
-
|
| Sun 5: |
1269 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
23.93g |
|
198.49g |
|
-
|
-
|
| Sat 4: |
1486 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
54.00g |
|
188.21g |
|
-
|
-
|
| Fri 3: |
1267 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
99.92g |
|
126.81g |
|
-
|
-
|
| Thu 2: |
1210 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
68.81g |
|
131.27g |
|
-
|
-
|
| Wed 1: |
1345 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
100.88g |
|
145.80g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1100 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
67.52g |
|
130.98g |
|
-
|
-
|
| Mon 29: |
1287 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
79.74g |
|
136.29g |
|
-
|
-
|
