| June 2022 |
| Fri 10: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
24.00g |
|
68.88g |
|
-
|
-
|
| Wed 8: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
30.00g |
|
126.10g |
|
-
|
-
|
| Sat 4: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
31.41g |
|
92.65g |
|
-
|
-
|
| Fri 3: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
49.56g |
|
112.12g |
|
-
|
-
|
| Thu 2: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
16.65g |
|
62.94g |
|
-
|
-
|
| Wed 1: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
42.80g |
|
193.09g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
8.23g |
|
83.06g |
|
-
|
-
|
| Mon 30: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
37.66g |
|
150.58g |
|
-
|
-
|
| Tue 24: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
31.72g |
|
128.13g |
|
-
|
-
|
| Mon 23: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
21.34g |
|
141.48g |
|
-
|
-
|
| Tue 10: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
13.09g |
|
93.55g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.21g |
|
31.11g |
|
-
|
-
|
| Sat 1: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
6.20g |
|
101.79g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
6.21g |
|
26.18g |
|
-
|
-
|
| Thu 29: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
13.70g |
|
79.79g |
|
1765*
|
 1277
|
| Mon 26: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
25.88g |
|
123.22g |
|
-
|
-
|
| Sun 25: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
20.33g |
|
105.09g |
|
-
|
-
|
| Fri 23: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
14.25g |
|
90.88g |
|
-
|
-
|
| Thu 22: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
14.33g |
|
95.95g |
|
-
|
-
|
