| July 2024 |
| Sat 20: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
65.59g |
|
118.78g |
|
-
|
-
|
| Wed 17: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
61.31g |
|
123.13g |
|
-
|
-
|
| Tue 16: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
51.69g |
|
79.27g |
|
-
|
-
|
| Mon 15: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
66.22g |
|
17.50g |
|
1853*
|
 968
|
| Sun 14: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
68.04g |
|
130.54g |
|
-
|
-
|
| Sat 13: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
84.49g |
|
152.73g |
|
-
|
-
|
| Fri 12: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
71.22g |
|
140.73g |
|
-
|
-
|
| Thu 11: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
88.55g |
|
107.28g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
67.96g |
|
105.48g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
73.88g |
|
103.54g |
|
-
|
-
|
| Wed 13: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
87.84g |
|
89.54g |
|
-
|
-
|
| Tue 12: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
58.06g |
|
95.04g |
|
-
|
-
|
| Mon 11: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
29.10g |
|
41.82g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
67.18g |
|
69.97g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
97.81g |
|
82.91g |
|
-
|
-
|
| Sat 29: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
74.07g |
|
87.90g |
|
-
|
-
|
| Fri 28: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
57.46g |
|
92.70g |
|
-
|
-
|
| Thu 27: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
46.13g |
|
157.98g |
|
-
|
-
|
| Wed 26: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
73.78g |
|
99.30g |
|
-
|
-
|
| Tue 25: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
78.87g |
|
144.83g |
|
-
|
-
|
