| September 2023 |
| Tue 26: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
64.35g |
|
0.00g |
|
-
|
-
|
| Sun 24: |
-
|
-
|
|
1831*
|
-
|
| Sat 23: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
36.88g |
|
148.60g |
|
2661*
|
 1472
|
| Fri 22: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
69.59g |
|
276.26g |
|
2573*
|
922
|
| Thu 21: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
57.75g |
|
208.12g |
|
3001*
|
1723
|
| Wed 20: |
-
|
-
|
|
1746*
|
-
|
| Tue 19: |
488 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
15.28g |
|
89.10g |
|
1825*
|
1337
|
| Mon 18: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
36.38g |
|
28.53g |
|
3400*
|
2994
|
| Sun 17: |
-
|
-
|
|
1753*
|
-
|
| Sat 16: |
-
|
-
|
|
1825*
|
-
|
| Fri 15: |
-
|
-
|
|
1825*
|
-
|
| Thu 14: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
95.76g |
|
119.40g |
|
2517*
|
1101
|
| Wed 13: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
64.15g |
|
203.87g |
|
1824*
|
370
|
| Tue 12: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
99.47g |
|
204.76g |
|
1678*
|
 28
|
| Mon 11: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
136.64g |
|
147.33g |
|
1825*
|
71
|
| Sun 10: |
-
|
-
|
|
1825*
|
-
|
| Sat 9: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
34.58g |
|
153.70g |
|
2513*
|
1583
|
| Fri 8: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
108.04g |
|
220.02g |
|
2542*
|
850
|
| Thu 7: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
117.12g |
|
185.40g |
|
1826*
|
192
|
| Wed 6: |
-
|
-
|
|
2502*
|
-
|
| Tue 5: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
23.20g |
|
52.20g |
|
1773*
|
1265
|
