| September 2024 |
| Mon 16: |
369 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
11.47g |
|
61.25g |
|
-
|
-
|
| Fri 13: |
1090 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
40.38g |
|
144.51g |
|
-
|
-
|
| Thu 12: |
709 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
16.50g |
|
104.12g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
990 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
30.50g |
|
148.33g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
880 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
20.26g |
|
134.03g |
|
-
|
-
|
| Thu 5: |
624 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
16.74g |
|
110.07g |
|
-
|
-
|
| Wed 4: |
868 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
21.08g |
|
130.97g |
|
-
|
-
|
| Tue 3: |
788 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
25.31g |
|
107.33g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
577 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
15.82g |
|
97.46g |
|
-
|
-
|
| Wed 6: |
900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
40.30g |
|
109.05g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
475 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
21.21g |
|
52.17g |
|
-
|
-
|
| Tue 11: |
625 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
12.60g |
|
121.83g |
|
-
|
-
|
| Mon 10: |
916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
18.43g |
|
157.00g |
|
1810*
|
 894
|
| Wed 5: |
633 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
14.75g |
|
124.87g |
|
1510*
|
877
|
| Tue 4: |
703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
26.85g |
|
121.28g |
|
1599*
|
896
|
| Mon 3: |
751 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
33.13g |
|
121.29g |
|
1599*
|
848
|
| Sun 2: |
769 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
26.45g |
|
115.83g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
29.50g |
|
164.70g |
|
-
|
-
|
| Fri 12: |
832 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
16.75g |
|
162.88g |
|
-
|
-
|
| Thu 11: |
942 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
33.38g |
|
143.38g |
|
2006*
|
1064
|
