| August 2023 |
| Thu 24: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
61.29g |
|
32.89g |
|
-
|
-
|
| Wed 23: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
53.59g |
|
20.04g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
35.61g |
|
30.66g |
|
1839*
|
 1401
|
| Thu 13: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
19.95g |
|
115.42g |
|
-
|
-
|
| Wed 12: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
13.82g |
|
65.80g |
|
1945*
|
1541
|
| Tue 11: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
44.54g |
|
32.45g |
|
-
|
-
|
| Mon 10: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
35.76g |
|
75.60g |
|
-
|
-
|
| Fri 7: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
35.39g |
|
78.84g |
|
1839*
|
1281
|
| Thu 6: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
38.31g |
|
76.88g |
|
2057*
|
1324
|
| Wed 5: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
18.94g |
|
38.28g |
|
2129*
|
1488
|
| Tue 4: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
9.64g |
|
54.32g |
|
-
|
-
|
| Mon 3: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
20.60g |
|
65.96g |
|
1870*
|
999
|
| Sun 2: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
37.47g |
|
53.34g |
|
1891*
|
1102
|
| Sat 1: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
62.35g |
|
129.87g |
|
1911*
|
676
|
| April 2021 |
| Fri 30: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
51.83g |
|
115.09g |
|
1809*
|
578
|
| Thu 29: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
25.35g |
|
71.60g |
|
1802*
|
1166
|
| Wed 28: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
67.57g |
|
92.21g |
|
-
|
-
|
| Tue 27: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
51.00g |
|
87.17g |
|
-
|
-
|
| Mon 26: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
18.60g |
|
36.11g |
|
-
|
-
|
| Sun 25: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
25.89g |
|
105.50g |
|
-
|
-
|
