| December 2021 |
| Sat 4: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
31.07g |
|
120.87g |
|
-
|
-
|
| Fri 3: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
55.59g |
|
189.94g |
|
-
|
-
|
| Thu 2: |
1765 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
36.16g |
|
265.92g |
|
-
|
-
|
| Wed 1: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
25.21g |
|
164.94g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
76.62g |
|
195.39g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
49.70g |
|
129.56g |
|
-
|
-
|
| Mon 4: |
1590 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
49.37g |
|
197.03g |
|
1783*
|
 193
|
| June 2021 |
| Sun 27: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
23.53g |
|
106.97g |
|
-
|
-
|
| Sat 26: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
41.13g |
|
131.71g |
|
-
|
-
|
| Thu 24: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
33.38g |
|
168.48g |
|
-
|
-
|
| Wed 23: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
53.14g |
|
162.70g |
|
-
|
-
|
| Tue 22: |
1995 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
57.30g |
|
379.58g |
|
-
|
-
|
| Mon 21: |
1637 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
50.50g |
|
129.52g |
|
-
|
-
|
| Sun 20: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
23.44g |
|
131.97g |
|
-
|
-
|
| Sat 19: |
1950 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
81.37g |
|
170.15g |
|
-
|
-
|
| Fri 18: |
1779 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
58.76g |
|
215.85g |
|
-
|
-
|
| Thu 17: |
1870 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
41.28g |
|
254.38g |
|
-
|
-
|
| Wed 16: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
21.39g |
|
84.74g |
|
-
|
-
|
| Tue 15: |
2086 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
57.55g |
|
303.51g |
|
-
|
-
|
| Mon 14: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
67.59g |
|
120.92g |
|
-
|
-
|
