| April 2023 |
| Wed 19: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
47.20g |
|
70.77g |
|
2120*
|
 1418
|
| Wed 5: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
90.34g |
|
177.25g |
|
2152*
|
246
|
| Tue 4: |
2026 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
103.87g |
|
110.32g |
|
171.83g |
|
2147*
|
121
|
| Sat 1: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
46.99g |
|
70.70g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
52.70g |
|
22.74g |
|
2071*
|
1465
|
| Sat 10: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
69.02g |
|
125.47g |
|
2071*
|
831
|
| November 2022 |
| Wed 30: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
91.21g |
|
68.86g |
|
2075*
|
702
|
| Tue 29: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.00g |
|
1.40g |
|
2071*
|
2062
|
| October 2022 |
| Fri 7: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
95.72g |
|
65.40g |
|
2156*
|
615
|
| Thu 6: |
1842 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
83.91g |
|
134.65g |
|
2158*
|
316
|
| Wed 5: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
94.98g |
|
61.74g |
|
2158*
|
649
|
| Tue 4: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
80.80g |
|
103.05g |
|
2158*
|
785
|
| Mon 3: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
79.53g |
|
87.91g |
|
2158*
|
1151
|
| September 2022 |
| Fri 16: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
44.70g |
|
19.87g |
|
2158*
|
1680
|
| Thu 15: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
91.61g |
|
125.84g |
|
-
|
-
|
| Wed 14: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
92.21g |
|
120.78g |
|
2158*
|
841
|
| Tue 13: |
2012 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
111.79g |
|
219.51g |
|
2154*
|
142
|
| May 2022 |
| Thu 26: |
1987 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
78.11g |
|
242.92g |
|
2098*
|
111
|
| March 2022 |
| Wed 30: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
19.08g |
|
1.75g |
|
2020*
|
1786
|
| Sat 19: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
33.31g |
|
45.03g |
|
2017*
|
1474
|
