| April 2022 |
| Tue 5: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
23.33g |
|
26.68g |
|
-
|
-
|
| Mon 4: |
2260 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
131.47g |
|
120.12g |
|
188.39g |
|
-
|
-
|
| Sun 3: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
81.53g |
|
98.92g |
|
-
|
-
|
| Sat 2: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
43.34g |
|
149.66g |
|
1455*
|
 327
|
| Fri 1: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
47.13g |
|
99.76g |
|
1498*
|
380
|
| March 2022 |
| Thu 31: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
67.39g |
|
109.39g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
2458 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
80.67g |
|
304.19g |
|
-
|
-
|
| Wed 9: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
43.58g |
|
93.24g |
|
-
|
-
|
| Tue 8: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
51.43g |
|
183.41g |
|
1496*
|
81
|
| Mon 7: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
53.59g |
|
142.59g |
|
-
|
-
|
| Sun 6: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
29.62g |
|
37.32g |
|
1545*
|
976
|
| Sat 5: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
46.53g |
|
254.92g |
|
1457*
|
 136
|
| Fri 4: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
48.14g |
|
143.79g |
|
1446*
|
190
|
| Thu 3: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
48.13g |
|
134.00g |
|
1681*
|
513
|
| Wed 2: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
55.79g |
|
187.41g |
|
-
|
-
|
| Tue 1: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
50.92g |
|
43.38g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
31.66g |
|
165.03g |
|
1640*
|
238
|
| Sun 30: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
46.92g |
|
176.36g |
|
-
|
-
|
| Fri 28: |
1963 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
81.13g |
|
210.86g |
|
1468*
|
495
|
| Thu 27: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
50.13g |
|
179.10g |
|
-
|
-
|
