| March 2023 |
| Thu 30: |
443 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
33.69g |
|
32.94g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
15.80g |
|
19.30g |
|
-
|
-
|
| Tue 17: |
1003 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
74.59g |
|
105.34g |
|
2920*
|
 1917
|
| Mon 16: |
961 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
75.44g |
|
102.70g |
|
-
|
-
|
| Sat 14: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
30.19g |
|
50.70g |
|
-
|
-
|
| Fri 13: |
532 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
34.60g |
|
65.43g |
|
-
|
-
|
| Thu 12: |
907 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
78.95g |
|
98.73g |
|
-
|
-
|
| Wed 11: |
883 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
84.24g |
|
101.50g |
|
-
|
-
|
| Tue 10: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
34.20g |
|
33.80g |
|
2911*
|
2591
|
| Mon 9: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
15.80g |
|
19.30g |
|
-
|
-
|
| Sat 7: |
714 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
52.24g |
|
99.50g |
|
-
|
-
|
| Fri 6: |
855 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
63.30g |
|
72.80g |
|
-
|
-
|
| Thu 5: |
816 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
67.60g |
|
72.30g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
382 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
20.85g |
|
34.16g |
|
-
|
-
|
| Fri 30: |
1088 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
56.04g |
|
136.03g |
|
-
|
-
|
| Thu 29: |
930 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
62.15g |
|
134.32g |
|
-
|
-
|
| Wed 28: |
1022 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
64.27g |
|
121.03g |
|
-
|
-
|
| Tue 27: |
1148 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
81.19g |
|
129.79g |
|
-
|
-
|
| Mon 26: |
912 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
36.52g |
|
92.70g |
|
-
|
-
|
| Sat 24: |
657 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
45.94g |
|
68.44g |
|
-
|
-
|
