| May 2022 |
| Wed 11: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
41.17g |
|
33.71g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
9.49g |
|
51.62g |
|
-
|
-
|
| Wed 3: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
4.11g |
|
73.08g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
42.19g |
|
48.29g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
18.31g |
|
112.42g |
|
-
|
-
|
| Tue 13: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
10.48g |
|
14.70g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
51.54g |
|
55.93g |
|
-
|
-
|
| Tue 1: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
63.32g |
|
84.36g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
46.72g |
|
192.12g |
|
-
|
-
|
| Sat 29: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
63.39g |
|
185.29g |
|
-
|
-
|
| Fri 28: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
75.18g |
|
125.88g |
|
618*
|
 466
|
| Thu 27: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
71.19g |
|
88.43g |
|
-
|
-
|
| Wed 26: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
64.42g |
|
150.03g |
|
566*
|
713
|
| Tue 25: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
52.30g |
|
140.18g |
|
-
|
-
|
| Mon 24: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
54.40g |
|
90.78g |
|
-
|
-
|
| Sun 23: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
71.83g |
|
175.36g |
|
-
|
-
|
| Sat 22: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
44.33g |
|
169.64g |
|
-
|
-
|
| Fri 21: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
50.33g |
|
123.64g |
|
-
|
-
|
| Thu 20: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
47.48g |
|
140.82g |
|
-
|
-
|
| Wed 19: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
42.09g |
|
123.36g |
|
-
|
-
|
