| July 2023 |
| Sat 29: |
1184 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
55.93g |
|
86.01g |
|
-
|
-
|
| Fri 28: |
952 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
28.31g |
|
104.24g |
|
-
|
-
|
| Thu 27: |
955 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
50.10g |
|
114.28g |
|
-
|
-
|
| Wed 26: |
584 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
18.09g |
|
86.34g |
|
-
|
-
|
| Tue 25: |
674 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
41.72g |
|
80.90g |
|
-
|
-
|
| Mon 24: |
790 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
45.88g |
|
80.25g |
|
-
|
-
|
| Sat 22: |
438 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
22.64g |
|
69.05g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1055 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
65.37g |
|
123.66g |
|
-
|
-
|
| Tue 18: |
918 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
51.01g |
|
88.99g |
|
-
|
-
|
| Sun 16: |
432 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
14.96g |
|
49.22g |
|
-
|
-
|
| Sat 15: |
1012 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
45.52g |
|
129.18g |
|
-
|
-
|
| Fri 14: |
983 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
56.52g |
|
143.12g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
110 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
4.88g |
|
17.60g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
267 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
12.77g |
|
27.09g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
1297 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
77.87g |
|
127.25g |
|
-
|
-
|
| Fri 17: |
920 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
49.52g |
|
116.96g |
|
-
|
-
|
| Thu 16: |
1079 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
61.83g |
|
131.32g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
790 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
17.04g |
|
118.94g |
|
-
|
-
|
| Wed 23: |
1038 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
57.25g |
|
102.32g |
|
-
|
-
|
| Tue 22: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
32.64g |
|
31.81g |
|
-
|
-
|
