| July 2021 |
| Mon 26: |
383 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
26.36g |
|
3.60g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
656 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
40.63g |
|
53.16g |
|
-
|
-
|
| Tue 4: |
226 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
1.43g |
|
43.67g |
|
-
|
-
|
| Mon 3: |
743 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
28.44g |
|
107.51g |
|
-
|
-
|
| Sun 2: |
931 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
58.32g |
|
105.25g |
|
-
|
-
|
| Sat 1: |
1252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
92.66g |
|
150.62g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
915 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
54.11g |
|
121.78g |
|
-
|
-
|
| Thu 29: |
1066 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
52.77g |
|
116.89g |
|
-
|
-
|
| Wed 28: |
839 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
72.30g |
|
57.51g |
|
-
|
-
|
| Tue 27: |
1096 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
68.12g |
|
85.79g |
|
-
|
-
|
| Mon 26: |
634 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
55.67g |
|
27.00g |
|
-
|
-
|
| Sun 25: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
56.19g |
|
132.82g |
|
-
|
-
|
| Sat 24: |
968 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
50.52g |
|
114.87g |
|
-
|
-
|
| Fri 23: |
1356 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
78.27g |
|
166.41g |
|
-
|
-
|
| Thu 22: |
474 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
33.95g |
|
47.72g |
|
-
|
-
|
| Wed 21: |
1186 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
47.48g |
|
148.68g |
|
-
|
-
|
| Tue 20: |
337 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
5.30g |
|
55.20g |
|
-
|
-
|
| Mon 19: |
1458 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
75.74g |
|
163.17g |
|
-
|
-
|
| Sun 18: |
748 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
29.93g |
|
98.92g |
|
-
|
-
|
| Sat 17: |
1376 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
70.07g |
|
172.99g |
|
-
|
-
|
