| September 2022 |
| Thu 1: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.50g |
|
39.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2224 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
101.58g |
|
241.00g |
|
2420*
|
 196
|
| Tue 30: |
2588 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
81.34g |
|
381.62g |
|
2420*
|
 168
|
| Mon 29: |
1620 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
104.27g |
|
84.83g |
|
83.22g |
|
2579*
|
959
|
| Sun 28: |
2110 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
84.95g |
|
240.03g |
|
2579*
|
469
|
| Sat 27: |
2536 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
117.37g |
|
367.54g |
|
2579*
|
43
|
| Fri 26: |
1868 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
53.40g |
|
316.10g |
|
2579*
|
711
|
| Thu 25: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
42.24g |
|
185.43g |
|
2579*
|
1225
|
| Wed 24: |
1615 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
55.85g |
|
182.06g |
|
-
|
-
|
| Mon 22: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
28.82g |
|
119.24g |
|
-
|
-
|
| Sun 21: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
63.52g |
|
216.86g |
|
2579*
|
894
|
| Sat 20: |
1736 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
76.87g |
|
222.31g |
|
2579*
|
843
|
| Fri 19: |
1899 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
90.72g |
|
276.13g |
|
2579*
|
680
|
| Thu 18: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
64.10g |
|
205.69g |
|
2579*
|
1192
|
| Wed 17: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
51.54g |
|
195.94g |
|
-
|
-
|
| Tue 16: |
1967 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
78.74g |
|
219.22g |
|
2579*
|
612
|
| Mon 15: |
1941 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
59.34g |
|
305.62g |
|
2579*
|
638
|
| Sun 14: |
2364 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
86.63g |
|
341.35g |
|
2579*
|
215
|
| Sat 13: |
1618 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
65.70g |
|
244.05g |
|
2579*
|
961
|
| Fri 12: |
1829 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
82.14g |
|
194.81g |
|
2579*
|
750
|
