| October 2022 |
| Sat 8: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
16.05g |
|
19.04g |
|
-
|
-
|
| Fri 7: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
14.17g |
|
47.81g |
|
-
|
-
|
| Sat 1: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
35.24g |
|
116.83g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
64.90g |
|
190.66g |
|
-
|
-
|
| Sun 25: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
73.43g |
|
115.20g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
16.01g |
|
13.13g |
|
-
|
-
|
| Sat 14: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
32.18g |
|
123.39g |
|
-
|
-
|
| Sat 7: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
53.09g |
|
106.10g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
32.21g |
|
98.14g |
|
-
|
-
|
| Tue 20: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
43.25g |
|
97.39g |
|
-
|
-
|
| Sun 18: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
85.05g |
|
120.03g |
|
-
|
-
|
| Mon 5: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
47.38g |
|
193.75g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
24.10g |
|
66.71g |
|
-
|
-
|
| Mon 28: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
66.91g |
|
156.84g |
|
-
|
-
|
| Sun 27: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
36.85g |
|
95.11g |
|
-
|
-
|
| Sat 26: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
22.84g |
|
93.83g |
|
-
|
-
|
| Fri 25: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
84.35g |
|
55.75g |
|
-
|
-
|
| Thu 24: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
25.00g |
|
82.62g |
|
-
|
-
|
| Mon 21: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
36.38g |
|
182.42g |
|
-
|
-
|
