| June 2024 |
| Fri 14: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
17.87g |
|
83.86g |
|
-
|
-
|
| Thu 13: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
31.62g |
|
172.67g |
|
-
|
-
|
| Wed 12: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
30.06g |
|
142.95g |
|
-
|
-
|
| Tue 11: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
47.00g |
|
150.91g |
|
-
|
-
|
| Mon 10: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
30.95g |
|
147.22g |
|
-
|
-
|
| Sat 8: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
10.09g |
|
41.81g |
|
-
|
-
|
| Fri 7: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
35.20g |
|
121.95g |
|
-
|
-
|
| Thu 6: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
57.28g |
|
98.04g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
7.77g |
|
30.72g |
|
-
|
-
|
| Wed 8: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
6.70g |
|
45.15g |
|
-
|
-
|
| Tue 7: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
26.88g |
|
107.25g |
|
1336*
|
 483
|
| Mon 6: |
286 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
16.03g |
|
28.68g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
533 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
11.54g |
|
109.29g |
|
-
|
-
|
| Sun 16: |
308 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
3.87g |
|
57.59g |
|
-
|
-
|
| Sat 15: |
421 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
29.87g |
|
47.80g |
|
-
|
-
|
| Fri 14: |
534 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
10.61g |
|
118.08g |
|
-
|
-
|
| Thu 13: |
624 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
23.32g |
|
84.81g |
|
-
|
-
|
| Wed 12: |
572 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
7.47g |
|
129.82g |
|
-
|
-
|
| Tue 11: |
361 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
5.60g |
|
77.89g |
|
-
|
-
|
| Mon 10: |
464 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
8.62g |
|
92.42g |
|
-
|
-
|
