zazdravnih191's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1021 Cals (Fat: 32.26g, Protein: 95.48g, Carbs: 86.58g)
Monthly Total: Exercise: 0 Cals   Food: 10210 Cals (Fat: 322.60g, Protein: 954.84g, Carbs: 865.84g)

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Daily Average Calorie Info

57%
of RDI*
(1021 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
*Based on an RDI of 1800 calories (27 Apr 24)
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