| August 2024 |
| Wed 28: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
27.00g |
|
-
|
-
|
| Sat 3: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
20.26g |
|
58.94g |
|
-
|
-
|
| Fri 2: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
62.25g |
|
156.75g |
|
-
|
-
|
| Thu 1: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
51.37g |
|
143.84g |
|
1477*
|
 167
|
| July 2024 |
| Wed 31: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
114.64g |
|
149.66g |
|
-
|
-
|
| Tue 30: |
1878 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
102.18g |
|
174.01g |
|
-
|
-
|
| Mon 29: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
52.73g |
|
24.21g |
|
-
|
-
|
| Sat 27: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
28.82g |
|
107.88g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
23.24g |
|
4.62g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
17.10g |
|
33.56g |
|
-
|
-
|
| Sat 4: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
15.54g |
|
0.00g |
|
-
|
-
|
| Fri 3: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
58.27g |
|
83.12g |
|
-
|
-
|
| Thu 2: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
40.29g |
|
40.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| Sat 27: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
49.59g |
|
91.64g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
36.76g |
|
84.44g |
|
-
|
-
|
| Thu 28: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
65.49g |
|
153.01g |
|
-
|
-
|
| Wed 27: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
59.53g |
|
161.41g |
|
-
|
-
|
| Tue 26: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
49.08g |
|
120.58g |
|
-
|
-
|
| Mon 25: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
40.71g |
|
84.83g |
|
-
|
-
|
