| July 2022 |
| Sun 31: |
1026 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
46.30g |
|
80.04g |
|
-
|
-
|
| Sat 30: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.60g |
|
23.00g |
|
-
|
-
|
| Tue 26: |
1015 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
41.91g |
|
129.77g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
892 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
38.01g |
|
95.30g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
51.64g |
|
15.62g |
|
-
|
-
|
| Mon 18: |
755 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
39.25g |
|
84.24g |
|
-
|
-
|
| Sat 2: |
796 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
49.53g |
|
93.78g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
90.35g |
|
124.63g |
|
-
|
-
|
| Wed 16: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
57.86g |
|
63.54g |
|
-
|
-
|
| Tue 15: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
47.00g |
|
97.00g |
|
-
|
-
|
| Thu 3: |
972 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
60.39g |
|
93.90g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Wed 2: |
900 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
63.22g |
|
82.34g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
516 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
19.06g |
|
57.74g |
|
-
|
-
|
| Thu 27: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
7.10g |
|
22.00g |
|
-
|
-
|
| Wed 26: |
642 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
40.63g |
|
55.85g |
|
-
|
-
|
| Tue 25: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.19g |
|
12.26g |
|
-
|
-
|
| Mon 24: |
416 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
15.78g |
|
82.25g |
|
-
|
-
|
| Sun 23: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
58.54g |
|
40.60g |
|
-
|
-
|
| Sat 22: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
35.00g |
|
27.80g |
|
-
|
-
|
