| June 2021 |
| Sun 20: |
1260 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
65.18g |
|
99.16g |
|
-
|
-
|
| Sat 19: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
22.03g |
|
14.42g |
|
-
|
-
|
| Fri 18: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
80.10g |
|
100.02g |
|
-
|
-
|
| Thu 17: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
81.74g |
|
90.90g |
|
-
|
-
|
| Wed 16: |
557 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
51.14g |
|
46.43g |
|
-
|
-
|
| Tue 15: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
86.68g |
|
66.90g |
|
-
|
-
|
| Mon 14: |
416 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
27.41g |
|
37.13g |
|
-
|
-
|
| Fri 11: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
26.75g |
|
34.87g |
|
-
|
-
|
| Tue 1: |
748 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
60.52g |
|
70.22g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
48.81g |
|
103.90g |
|
-
|
-
|
| Tue 18: |
1363 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
69.79g |
|
135.84g |
|
-
|
-
|
| Mon 17: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
54.82g |
|
134.64g |
|
-
|
-
|
| Sun 16: |
1121 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
40.67g |
|
160.23g |
|
-
|
-
|
| Sat 15: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
54.19g |
|
179.95g |
|
-
|
-
|
| Fri 14: |
1412 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
70.97g |
|
140.64g |
|
-
|
-
|
| Thu 13: |
1445 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
69.34g |
|
183.29g |
|
-
|
-
|
| Mon 10: |
1291 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
85.31g |
|
102.66g |
|
-
|
-
|
| Sun 9: |
1584 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
105.57g |
|
104.95g |
|
-
|
-
|
| Fri 7: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
70.67g |
|
150.57g |
|
-
|
-
|
| Thu 6: |
1066 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
50.21g |
|
117.86g |
|
-
|
-
|
